The Body of Four Team


The Body of Four Team is comprised of our primary instructors at BO4 Headquarters, Local Affiliates throughout the Greater Ontario region, and International Affiliates located outside of the local region.

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Body of Four HQ


Home to our Chief Instructor and the primary Body of Four gathering location.


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Local Affiliates


Numerous Affiliates in the Greater Ontario region who proudly compete as one under the Body of Four banner.


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International Affiliates


Proud International Affiliates who were looking for Black Belt guidance in their BJJ Journeys.

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Marco Costa

Owner | Chief Instructor


more information




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Kyle Pindar

Instructor


Body of Four HQ – Toronto

 

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Jason Frias

Instructor


Body of Four HQ – Toronto


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Matthew Hern

Youth Instructor


Body of Four HQ – Toronto

 


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Michael Aviado

Nogi Instructor


Body of Four HQ – Toronto

 


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Sean Douglas Leal

Fitness Coach


Body of Four HQ – Toronto

 

Interested in Joining Our Team?

What We’re Looking For in Our Affiliates

  • 01

    We ask all of our local affiliates to come out to our open mats. More bodies to roll with means a better testing ground for newly acquired knowledge.

  • 02

    We ask all competitors from affiliate clubs to register under the Body of Four banner and wear a Body of Four patch on their competition gear.

  • 03

    We ask that all affiliate members do their best to attend the Body of four gathering and rank promotion days twice a year.

  • 04

    We ask all affiliate instructors to do their best to attend fundamental classes twice monthly.