WHO ARE WE?

Body of Four Academy

Family Friendly | Battle Tested

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Body of Four Academy offers a friendly and clean environment to learn Authentic Brazilian Jiu-Jitsu. We proudly continue in the tradition of Brazilian Jiu-Jitsu for self defense while embracing the extraordinary sport that has evolved from it. We produce world class competitors as well as humble individuals.

We have much to offer to the prospective student including a beginner friendly environment, an incredible talent pool of training partners, world class coaching from a 3rd Degree Black Belt in Brazilian Jiu-Jitsu and most importantly Authenticity in our instruction methods.


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Life at Body of Four

Body of Four is led by Professor Marco Costa who has a talent for developing world class athletes as well as upstanding individuals.

If you are interested in learning, we are here to help. Body of Four offers one of the safest and inviting environments for those new to Jiu-Jitsu and to Martial Arts in general. Loyalty, Respect and Honour are core values that resonate throughout the team. We keep our team-mates safe. For seasoned practitioners, we offer a popular open mat on Sundays (mat fee for non-members) to experiment and test your game at all levels.

  • MONDAY

    • 6:00 to 7:00 PM – Kids/Teen BJJ (all ages)
    • 7:00 to 8:00 PM – Combatives (Self Defense Guard)
    • 8:00 to 9:30 PM – Sport BJJ (all belts)
  • TUESDAY

    • 6:00 to 7:00 PM – Kids/Teen BJJ (all ages)
    • 7:00 to 8:00 PM – Sport BJJ (white belts)
    • 8:00 to 9:00 PM – BO4 KBX
    • 9:00 to 10:00 PM – Open Mat / Sparring / Rolling Gi and NoGi
  • WEDNESDAY

    • 6:00 to 7:00 PM – Teens BJJ (ages 11 to 15)
    • 7:00 to 8:00 PM – Judo for BJJ (all belts)
    • 8:00 to 9:30 PM – Sport BJJ (all belts)
  • THURSDAY

    • 6:00 to 7:00 PM – Kids/Teen BJJ (all ages)
    • 7:00 to 8:00 PM – Combatives (Stand up Aggression Defense)
    • 8:00 to 9:00 PM – BO4 KBX
    • 9:00 to 10:00 PM – Open Mat / Sparring / Rolling Gi and NoGi
  • FRIDAY

    • 6:00 to 7:00 PM – Women’s Only BJJ Class
    • 7:00 to 8:00 PM – Review & QA Class (white belts) AND Advanced Drilling (competitors)
    • 8:00 to 9:30 PM – NOGI Class

     

  • SATURDAY

    • 10 to 11 AM – Kids BJJ
    • 11 AM to noon – Teens BJJ

    SUNDAY

    • NOON to 2:00 PM – OPEN MAT

Our Programs

Kids Program

$CALL

Pre-paid discounts and Referral Rewards
  • Child friendly (lots of games)
  • Bully Proof your children!
  • Classes 6 days a week

BO4 KBX

$CALL

Pre-paid discounts and Referral Rewards
  • Fitness Kickboxing!
  • Up your conditioning
  • Beginner Friendly!

Combatives

$FREE

with any other membership
  • BJJ for Self Defense
  • Certifications Available
  • Ground, Standup and Weapons

For any questions regarding our pricing plans above, don’t hesitate to contact us!

  • Learning BJJ can be a bit intimidating but that is not the case at Body of Four. Lindsay, White Belt
  • Professor Costa has always been great with me and my family.Glen, Blue Belt
  • Just love being at Body of Four! It’s just an amazing environment, great people that challenge you to do better and are there to help you improve in the areas that you wish to go for.Juan, White Belt
  • I couldn’t have made a better choice than Body of Four.David, Blue Belt
  • After being involved with other martial arts for 15 years I have to say that Body of Four is something special.Rick, Blue Belt
  • Professor Marco Costa is a stellar instructor whose passion for the art rubs off on everyone he teaches, and is completely genuine about wanting you to succeed.Ryan, Blue Belt
  • Friendly safe clean atmosphere void of egos more like a family. It’s the only school I endorse in BJJ.Glendon, White Belt

Kid Safe

Body of Four is a truly child friendly environment. Classes are designed to be fun and highly interactive and safety is our top priority.

The Body of Four Guardians
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Family Friendly

At Body of Four, there are a number of families who train together. Jiu-Jitsu has a way of bringing people together.

Battle Tested

Body of Four is home to many high level Sport Jiu-Jitsu competitors who are constantly proving the effectiveness of our training methods.

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Get in Touch


Please use our contact form below to submit your inquiry or you can call, email or feel free to stop by for a visit during our regular class schedule to meet us and check out our facilities.

Hours


Monday – Friday 6PM – 10PM

Saturday 10AM – 3PM

Sunday Noon – 2PM


Contact


Address 2486 Dufferin Street, Toronto ON Canada M6B 3R1

Phone (416) 627-5638